STRESS AROUND THE HOLIDAYS:HOW TO STAY GROUNDED
It is that time of year again when the holiday season is approaching things are getting stressful Stress is common in our busy lives. It affects us physically, mentally, …
Blog
Unlocking the Mystery of Hair Loss: A Naturopathic Approach
Hair loss has become an increasingly common concern for my patients, especially in the last three years. Hair loss is, understandably, a very emotional symptom. However, first it is …
CAN HOMEOPATHY HELP WITH DEPRESSION?
Are you someone who suffers from Depression? Have you tried every medication and it just wasn’t working for you? Did you get nasty side effects that made you feel …
Polycystic Ovary Syndrome (PCOS)
Polycystic ovary syndrome, a common hormone imbalance in women, is one of the top women’s health issue I see. Most women find out they have PCOS in their 20’s …
How to support someone on their fertility journey – what to say and what not to say.
In light of Infertility Awareness month, I wanted to take a moment and talk about the emotional strain that can come with the fertility journey. I encourage all my …
Memory Matters: Practical Steps for Preventing Alzheimer’s Disease & Cognitive Decline
Whether you have a family history of Alzheimer’s disease, are worried about your own forgetfulness, or are looking for ways to help a loved one whose memory is not …
Constitutional Hydrotherapy
Today I’d like to introduce you to one of my favorite in-office treatments, constitutional hydrotherapy! Hydrotherapy is one of our “vitalistic” modalities, which are treatments that help to stimulate …
May is Lyme Disease Awareness Month
What is Lyme Disease? A tick-borne illness caused by the bacteria Borrelia that often acutely results in a bullseye rash, flu-like symptoms, joint pain, and limb weakness Chronically, Lyme …
April is Epstein-Barr Virus (EBV) Awareness Month
What is EBV? EBV is a virus in the herpes family that often causes the illness known as mononucleosis (mono). Around 90% of the population has had EBV or …
NATURAL REMEDIES FOR ALLERGY SEASON
Spring has sprung in the desert! While all of our sweet desert beauties are in bloom, many of us are stuck inside due to fear of those pesky allergies …
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